Advanced fitness swimming builds upon skills and training learned previously, with emphasis on continued improvement of fitness swimmer's cardiovascular endurance. Students will learn how to administer swimming fitness assessments and build skills to train and participate in distance swimming events.
Hours of Operation (08/16/2022 - 12/12/2022): Monday 7:00 a.m. - 9:00 a.m. Tuesday & Thursday 7:00 a.m. - 8 a.m.; Tuesday & Thursday, 12:00 p.m. - 1:00 p.m. Orientation: A required orientation must be completed before pool use can begin. Orientation will be done through CANVAS for enrolled students (PREFERRED METHOD). There maybe in-person orientation at the pool, as State and City Public Health guidance allows. "Student Information" and "Health and Assumption of Risk Waiver" must be completed and submitted.
Recommended Preparation, PE 256C or demonstration of exit skills