CRN
34658
Term
Spring 2024
Course
20
Section
001
Catalog Description

Introduction to the application of nutrition to human performance in both exercise and sports, with emphasis on nutrition as it applies to fitness, sport-specific training, and athletic performance. Topics include nutrient requirements and dietary recommendations, energy metabolism, weight management, the role of adequate nutrition in performance during training and competition, nutrition ergogenic aids.

Requisites

Recommended Preparation, Readiness for college-level English or ESL 188

Learning Outcomes