Intermediate Strength and Interval Training emphasizes free weight and machine weight training via an intermediate level set number of exercises completed with in a timed circuit.

Course ID
215B
Units
1
Notes

Formerly PE 555B

Requisites

ADVISE: PE 215A or demonstration of exit skills

Transfer code
UC/CSU
Credit type
Credit/Degree Applicable
Pass/Nopass
P/NP Available
Lab hours
Lab-35
Has field trips
0