Advanced fitness swimming builds upon skills and training learned previously, with emphasis on continued improvement of fitness swimmer's cardiovascular endurance. Students will learn how to administer swimming fitness assessments and build skills to train and participate in distance swimming events.

Course ID
256D
Units
1
Requisites

ADVISE: PE 256C or demonstration of exit skills

Transfer code
UC/CSU
Credit type
Credit/Degree Applicable
Pass/Nopass
P/NP Only
Lab hours
Lab-35
Has field trips
0