Introduction to the application of nutrition to human performance in both exercise and sports, with emphasis on nutrition as it applies to fitness, sport-specific training, and athletic performance. Topics include nutrient requirements and dietary recommendations, energy metabolism, weight management, the role of adequate nutrition in performance during training and competition, nutrition ergogenic aids.
Course ID
20
Department
Subject
Units
3
Requisites
ADVISE: Readiness for college-level English or ESL 188
Transfer code
UC/CSU
Credit type
Credit/Degree Applicable
Pass/Nopass
P/NP Available
Lecture hours
Lec-52.5
Has field trips
0