DANC

Dance Conditioning Level II

Focus on multi-zone targeting conditioning techniques that relate to the dance idiom. Emphasis on beyond the basics of Pilates principles that build abdominal and back strength. Exercises include various approaches that combine body alignment, core strength, flexibility techniques, floor barre, weight training and stability exercises.

Yoga Movement

Yoga movement is a dynamic form of yoga that integrates elements of dance while increasing strength and flexibility. Fundamental yoga postures will be sequenced into combinations that include music, spatial design, energy qualities, and allow for individual creativity and expression.

Advanced Argentine Tango

Advanced Argentine Tango builds upon skills learned in intermediate with an emphasis on developing a deeper understanding of tango concepts, movement, partnering skills, technique and musicality. The course grows students' dance fluency in the lead-follow language of tango.

Intermediate Argentine Tango

Intermediate Argentine Tango builds upon the social, improvisational skills learned in beginning with an emphasis on partnering in a closer embrace, incorporating rhythmic variations, and leading and following turns. The class examines the evolution of tango as a dancing image, a living art.